But Cora does two things right: it uses plain yogurt and a small portion of granola. The advice in this post for healthy options at Cora Breakfast and Lunch can be used at other breakfast restaurants too.
The things to keep in mind are to look for reasonable portion sizes; aim for a balanced breakfast of protein, fat, and carbohydrates; and avoid breakfasts that sound more like dessert. Book an Appointment. May 25, Do they serve all their food with sides of fruit? Beyond that calories, the serving sizes are such that no human being needs that amount of food in one meal. For example, The Blueberry Fields is blueberry pancakes— at least 3 of them, inch round— topped with English cream.
Most people would then add on syrup, and maybe a side of custard for good measure. Oh goodness! Even one of their standard breakfasts can come with eggs, meat, brioche, cream, fruit, and then a side of toast to boot.
My standard breakfast might be an egg on toast, but certainly not all the rest too. Be careful when going to restaurants that you think of as healthy. Remember that fruit and vegetables do not necessarily equal healthy.
Posted in Food 5 Comments. Yes they use cream and whole fat cheeses and such, but those are not unhealthy, they just have more fat.
You can ask for hollandaise on the side. You can opt for no cheese. As for the white flours, most restaurants use that. Thanks for making that point. This is especially true when, like you, you opt for certain substitutions, things on the side, and you choose not to eat the entire portion. Actually, like you, I quite enjoy their food. Two eggs, bacon, ham, sausage, Peameal bacon, a blueberry pancake and potatoes.
Ham, onions, red and green peppers, tomatoes, green onions, with cheddar cheese au gratin. Two eggs, bacon, ham, sausage, a pancake and potatoes. One, two or three eggs Ben et Dictine - Ham. Three eggs, three sausages and three slices of bacon served with potatoes. Fill up on flavour and vitamins with one of our famous Fruit cocktails! Yesterday's cocktail is history. Today's is a mystery.
Start your day more fruitfully with one of our delicious smoothies. Available in four varieties: kale-mango, strawberry-banana, raspberry-blueberry,. Two eggs, bacon, two delicious blueberry pancakes and potatoes. Two eggs, bacon and potaotes served with a half-waffle topped with fresh fruit and custard. Two eggs, bacon and French toast topped with bananas and salted caramel.
Poached eggs on an English muffin covered with hollandaise sauce, served with potatoes and fresh fruit. Available with one, two or three poached eggs! One, two or three eggs Ben et Dictine - Spinach, caramelized onions, mushrooms and goat cheese. One, two or three eggs Ben et Dictine - Smoked salmon.
One, two or three eggs Ben et Dictine - Tomatoes, bacon and green onions. One, two or three eggs Ben et Dictine - Peameal bacon. Your favourite version with potatoes, topped with an egg and served with fresh fruit and toast.
Bacon, ham, sausages, frankfurters, bologna, spinach, green onions, tomatoes, onions, red and green peppers, mushrooms, with cheddar cheese au gratin. Broccoli, cauliflower, carrots, red and green peppers, tomatoes, onions, green onions, mushrooms, spinach, with cheddar cheese au gratin. Chorizo, ham, sun-dried tomatoes, mushrooms, caramelized onions, covered in hollandaise sauce.
Garnished with cheddar, kale and your choice of seasonal Garnished with kale and your choice of seasonal fruit or One choice of bacon, sausages, turkey sausages or ham. Served with fresh fruit. Three blueberry pancakes served with a generous portion of English cream Cora-style.
Three cocoa pancakes with chocolate chips, accompanied by bananas, and served with cocoa-hazelnut custard. Three pancakes served with one choice of bacon Cals. Three pancakes served with fresh fruit. Garnished with seasonal fruit or 3 slices of tomato. Ham, onions, red and green peppers, tomatoes, green onions and cheddar cheese, covered in hollandaise sauce, served with potatoes.
Chorizo, goat cheese, sun-dried tomatoes and spinach, covered in hollandaise sauce, served with potatoes. Spinach and cheddar, covered in hollandaise sauce, served with potatoes. All omelettes are served with potatoes and are available in egg-white version except Gigi , a choice of fresh fruit or sliced tomatoes and toast. Tomatoes, bacon, green onions and goat cheese.
Omelette also available in egg white only. Smoked salmon, capers and minced red onions. Ham, onions, red and green peppers, tomatoes and green onions. Bacon, ham, sausages, frankfurters, bologna, spinach, green onions, tomatoes, onions, red and green peppers, mushrooms and cheddar cheese. Broccoli, cauliflower, carrots, tomatoes, red and green peppers, onions, mushrooms, green onions, spinach and Cheddar cheese. Omelette also Spinach and Cheddar cheese.
All plats are served with your choice of toast. Choice of accompaniment: bacon, ham, sausages, frankfurters, turkey sausages, peameal bacon, bologna, cretons, baked beans with pork or black bean Tempting dishes for rebellious appetites.
Served with sour cream,. Potatoes, cheese curds, frankfurters, bacon, caramelized onions and red peppers, topped with an egg and delicious hollandaise sauce.
Served with potatoes. Impressive sandwich with chicken, bacon, lettuce, tomatoes, plus ham and Swiss cheese. Big sandwich made with Cora's tasty beef burger, a cheese omelette, bacon, lettuce, tomato and hollandaise sauce.
Brioche dipped in French toast batter and garnished with an egg, bacon and fresh fruit. An egg, ham Cals. Two slices of egg bread dipped in French toast batter smothered with warm strawberries and strawberry sauce.
Two slices of egg bread dipped in French toast batter, with one choice of bacon Cals. Two slices of egg bread dipped in French toast batter, served with fresh fruit. Waffle with custard. Waffle served with custard and a choice of salted caramel Cals. Waffle served with custard and strawberry sauce. Tuna salad sandwich with sliced cheese. Chicken salad sandwich with Swiss cheese. Egg salad sandwich. Smoked salmon and cream cheese topped with tomatoes, red onions and capers.
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